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XMark Adjustable FID Weight Bench

Review Last Updated: 23rd March 2020
Product Review by Jack
Product Features
  • 87lb Item Weight
  • Maximum Weight Capacity of 1500lb
  • Back Rest Adjustable in 7 Positions
  • 3 Position Adjustable Seat


Today we’re going to be reviewing the XMark Adjustable FID Weight Bench.

The Xmark FID Weight Bench is a sleek looking, heavy-duty bench, designed specifically for dumbells but is so versatile it can be used with barbells along with other various pieces of gym equipment.

This amazing weight bench is highly rated by those who own it, people often comment on how strong and sturdy the Xmark FID Weight bench is compared to its competitors.

The Xmark FID ticks all the boxes of a great weight bench, such as sturdiness, versatility and maximum weight capacity.

We discuss this more in detail later on in this review so keep on reading to find out more about this exceptional bench.


  • Designed for heavy duty use
  • Features extra-thick and durable Duraguard seat and backrest
  • Stable U-shaped base
  • Easy to transport


  • Reviewers complain of a gap between the flat and declined positions

XMark Adjustable FID Weight Bench Product Review

XMark Adjustable FID Weight Bench Construction/Design

Product Specifications:

  • Product Dimensions: 53 x 22 x 10 inches
  • Maximum Weight Capacity: 1500lbs
  • Product Weight: 87lbs
  • 3 Adjustable Seat Positions
  • 7 Adjustable Backrest Positions

The XMark Adjustable FID Weight Bench is constructed from a heavy-duty 11 gauge steel rectangular frame, so it has an unbelievably massive maximum weight-bearing capacity of 1500lbs.

This is probably the strongest rated bench I have reviewed, in terms of sheer maximum weight capacity.


The u-shaped legs of this bench make it extremely stable, this along with its great strength means that there is enhanced safety and durability

The backrest is adjustable in 7 different positions, including incline, flat, upright and decline, this means those who use this bench will be able to perform a full and comprehensive workout and target specific areas of the chest, maximizing their muscle and strength building potential.

The XMark Adjustable FID Weight Bench’s seat is also adjustable in 3 different positions to allow a more comfortable workout and avoid slippage during incline sets.

The padding of the seat and backrest is made from high-density foam and coated with a sweat and tear-resistant vinyl, this ensures easy cleaning and long shelf life.

It also has 4.33inch High-density foam rollers which will hold the user in place and enhance the stability of the bench when used at a decline.

The foam rollers can also be adjusted in 2 different positions allowing maximum support.

The Xmark FID Weight Bench does weigh 87 pounds but this is not an issue, as it also has wheels for easy transportation around your home gym.

Although this bench isn’t specifically designed for use with attachments, its simple design and structure enable it to be used with other gym equipment, such as squat racks, smith machines, and other cable pulley machine.

This is great news as it gives its owner the ability to effectively upgrade their bench and maximizing their workout.

Some users have reported that the gap between the seat and backrest is very large, and can be uncomfortable.

Whereas other users say this does not affect the product or is at most barely noticeable.

Check out this video below for a great chest workout tips.


So, would I recommend the XMark Adjustable FID Weight Bench?

Yes, I would recommend this weight bench.

To me, it appears to be a highly durable, heavy-duty and reliable workout bench.

Its maximum weight capacity of 1500lbs is simply phenomenal and has the highest maximum weight of any non-commercial bench I have reviewed.

Although some users did report the gap between the seat and the backrest was too large, I would still rate this bench extremely highly, and believe it would be a great addition to anyone’s home gym.

I hope you enjoyed reading this review and would encourage you to follow us on social media to keep up to date with all the latest and great in-depth product reviews and guides from the team at Top Review Zone.

Have a great workout!

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